The idea behind once-a-month cooking (OAMC) is to spend a set amount of time cooking, be it a day or two, but cooking and freezing enough meals to last through the whole month. Some people, especially beginners, feel intimidated by the process and do it on a weekly basis instead of monthly.
Some benefits are using less time and energy…it takes longer to make three chicken meals one at a time, than to make them at the same time. Another benefit to having meals on hand is not relying on processed food when you are pressed for time.
I don’t take credit for the following tips, I’ve had them saved on my computer for a while and the original author is unknown to me. It’s a great tutorial and if any of our readers know who write it, please let me know so I can give proper credit.
STEP ONE: Choose 20 recipes.
This will last a family of 4 about 4 weeks, (allowing for leftovers, eat-out nights, scratch cooking nights, baked potato nights, etc.) Try to have a balance of casseroles, soups, stews, pasta, meats,
ethnic foods and so on.
STEP TWO: Make up a master grocery list.
Make sure you list EVERY SINGLE ITEM you will need. Include products like aluminum foil, freezer bags and scouring pads. Don’t forget simple things like flour, salt and sugar. (You don’t want to run out of something on cooking day!) Once you have your list, check off the items you will need to purchase.
STEP THREE: Start a notebook of your very own recipes.
Either copy the recipe or rewrite it on a 8×11 sheet (one recipe per page). On cooking day, you will be taping these up around your kitchen, so you don’t want to have to hassle with cookbooks or recipe
cards. Organize them to your liking in a 3-ring notebook. After a few months, you’ll have a nice notebook full of recipes that WORK!!!
STEP FOUR: Read through each recipe and break it down into simple steps.
On a sheet, list the recipe names in columns. Write the steps underneath. Do it in an order that makes sense to you. Then take similar steps from ALL the recipes and do them together.
Example: To make spaghetti sauce and lasagna
chop onion (x cups or x pounds of onions)
grate cheese (x cups or ounces)
chop peppers
chop veggies
mince garlic
combine cheeses
brown meat and drain
make layers
add tomatoes
wrap pan and freeze
simmer
bag and freeze
On cooking day, do similar tasks together, i.e. all the chopping, sauteeing, peeling, boiling. Put soups and stews which will cook for a long time on early to simmer. Then put the casseroles together;
wrap carefully and put in the bottom of a chest freezer or on the bottom of shelves. (They take up more room and also take longer to freeze).
STEP FIVE: Label your items!
Put a “sharpie” indelible marker on your shopping list if you don’t have one. Ink pen is not legible and regular markers run. Include any preparation instructions on a piece of paper slipped inside the
double bag. Be sure to write down the number of servings! (You will not remember!)
STEP SIX: On cooking day, start as early as you can and dress to work.
Wear comfortable, supportive shoes. Have a change of aprons ready and lots of clean towels. Clear off your countertops and clutter so that you have maximum workspace. Tape up the recipes where you can see them in plastic page protectors. You will be amazed at how quickly things go together if you’ve done steps ahead of time (the chopping, browning, etc.)
STEP SEVEN: Evaluate how your OAMC session went.
Make notes on your recipes if you want to make any changes the next time. Clean up your kitchen so that you don’t have to face that mess tomorrow!
STEP EIGHT: Don’t cook dinner on your big day!
Order in a pizza or go out to eat. If you are short on funds, save your crockpot for your evening meal so that you don’t have to fix another dish. You will be TIRED, but it will be worth it.
A great post by Leo Babauta from Zen Habits.
Confession time: I’m a cheapskate. Some would say frugal, which sounds much more positive, but in reality I can be a real cheapskate.
I am fairly frugal (though not always), but sometimes I take it too far: I have T-shirts with holes in them, I never buy new clothes, we’re shopping for a new couch because our current one has holes in it, and I ran my current pair of running shoes until the soles fell off.
However, I have gradually learned to be frugal in many ways that I would recommend to others. I don’t think you should have holes in your couch, and you should definitely replace your running shoes more often than I do, but there are many ways to cut back on spending and live a more frugal lifestyle.
Why live frugally? First, because it allows you to spend less than you earn, and use the difference to pay off debt, save or invest. Or all three. Second, because the less you spend, the less you need to earn. And that means you can choose to work less, or work more but retire early. Or take mini retirements. You have more options with a frugal lifestyle.
I know what I’m going to hear in the comments, because it’s been done repeatedly with my other frugal articles: I have no life. This is boring. I might as well live in a box. You have to enjoy life sometimes.
All of which you might believe, but I believe I do have a life. A great one. One where I spend time with my family, where I have conversations and read and get outside and do things that are fun and exercise and focus on what’s important and spend my free time the way I want. This is a good life.
So, if you’d like some tips on frugal living, here are just a few, from a cheapskate. I should note that I do most, but not all, of these tips.
1. Go with one car. Many families have two or more cars. Besides your house, your car is probably your most expensive item. If you can do with one, you should. My wife and I both work, and we have six kids, and yet we have learned to manage with one car.
2. Go with a smaller house. Just because you can afford a larger house, doesn’t mean you should live in one. Live in as small a house as you can and still be comfortable. I don’t mean you should live in a one-room apartment with a family of four … you know what I mean. You can save thousands a year with a smaller house. Many times, if you get rid of a lot of clutter, you don’t need a large house.
3. Go with a smaller car. Again, you can save thousands by going with a smaller car. A car instead of an SUV, for example, is a big savings. Be comfortable, but don’t overdo it. You’ll save a lot on gas this way too.
4. Rent rather than own. This will probably spark a huge debate, as it always does. The thing is, just don’t assume that buying is the better investment. If you calculate the interest you pay on a mortgage, the cost of insurance and maintenance, buying is often much more costly than renting … and if you rent, save money, and then invest the difference, you can actually end up well ahead in the long run. Now, it’s not a given, so do a comparison, factoring in all expenses.
5. Look for used first. If you need something — I mean really need it, not just want it — see if someone you know has one that they don’t use or need anymore. Send out an email to family or friends, or just ask around. You might be surprised. I was about to buy a printer, and then found out my mom just bought a laser printer and didn’t need her old inkjet … saving me close to 100 smackeroos. If no one you know owns one, try freecycle.org or craigslist.org. Then look to buy used, at garage sales or thrift shops. You can find a bargain if you look around.
6. Eat out less. One of the biggest expenses in our daily lives is eating out — the average person spends well over $2,000 a year on eating out. Restaurants are expensive, including fast-food (not to mention the health hazards). It’s much cheaper to cook your own food. Our family creates a weekly menu, then we buy the groceries, and cook dinner (and lunch) each evening. Lately I’ve even been prepping it in the morning, so it’s a snap when we get home.
7. Eat out frugally. If you do eat out, check out these money-saving tips.
8. Brown bag it to work. Instead of eating out for lunch, bring your lunch.
9. Strive for a minimalist wardrobe. This tip won’t be for everybody, but I try for a minimalist wardrobe. I generally wear jeans or casual pants, a T-shirt or Polo-type shirt, and sandals or shoes. Plain, solid colors are my favorite. Everything goes with everything else, and I don’t have too many clothes. This saves me the stress of picking out an outfit, and I don’t need as many clothes.
10. Stop online impulse buys. This was a problem for me before I canceled my credit card. I used to buy online a couple of times a week. Now I buy maybe once every couple of months, using PayPal or someone else’s credit card. I’m not saying you have to go to this extreme, but realize that online buying can be way too easy (you don’t even have to go to a store) and therefore, we make too many impulse buys. Buy online if you really need something and it’ll save you money, but beware the impulse buy.
11. Don’t shop. Don’t go to the mall or other shopping area or department store to look around and shop. Go to a store if you know what you need, and then get out. Many times people go shopping, with a vague idea of what they want, and get caught up buying much more. Or they go just for fun, as a form of entertainment. That ends up costing a lot. It can really add up. Instead, stay away from shopping areas and find other ways to have fun.
12. Use a 30-day list. To curb impulse buys, create a 30-day list. When you want to buy something, other than a true necessity (medicine or food, for example), put it on this list, with the date you added it to the list. And make it a rule that you can’t buy anything for at least 30 days after you put it on the list. And stick to it. You’ll find that you buy a lot less with this system.
13. Cut out cable. I’ve talked about how I cut out cable before. It saves me money every month (in my area, about $60, or more than $700 a year), and also forces me to do things like read and have conversations and go outside. Win win.
14. Use the library. Instead of buying books, check them out. The library often also has a great selection of DVDs (depending on your area), saving you even more. Now who needs cable?
15. Find free entertainment. Find cheap ways to have fun. Entertainment often ends up costing a lot of money, if you go to the movies, buy concessions, or go out at night, go to the bar, etc. The average person spends about $1,800 a year on entertainment (not including eating out). Now, I’m not saying you shouldn’t have fun … but there are cheaper ways to do it.
16. Frugal exercise. Exercise is important, but it doesn’t have to cost a lot of money. Here are some tips.
17. Stay healthy. Easier said than done, I know, but staying healthy can save you tons of money on doctor’s visits, hospital bills, and medicine over the long run. An ounce of prevention, and all that. Eat healthily, and exercise. Simple and effective.
18. Commute by bike. Even if you own a car, commuting by bike will save you gas, and get you in shape at the same time. I highly recommend it.
19. Carpool or ride the bus. OK, you don’t want to bike it. So find a friend or neighbor who works near you, and arrange a carpool. Or take public transportation. Simple advice, but something a lot of people ignore.
20. Walk. Often we drive to the corner store, or to a school that’s less than a mile away. Leave a few minutes early, walk, burn some calories, and save gas.
21. Sell your clutter. This is not so much saving money as making it, but the frugal, simplifying cheapskate, like myself, will want to declutter and make a few bucks doing it. Hold a garage sale or sell it on eBay. It’s amazing what some people will buy.
22. Frugal gifting. Gifts can cost a lot of money over the course of a year. Look for ways to do it cheaply. Make a gift, or give a consummable. My family enjoys getting and giving cookies, for example.
23. Quit smoking. Not the easiest way to save, I know. It’s hard. But I did it, and so have many, many others. Not only will you save on cigarettes (which are expensive over the long run), but also associated costs (I used to buy a soda or beer to go with my cigarettes) … and of course the huge, long-term medical costs. In less than 2 years of not smoking, I’ve saved well more than $3,000.
24. Alcohol in moderation. If you drink one beer or a few beers a day, that adds up to big money each month. Some drink even more than that. It’s expensive. If you can cut your drinking to the occasional party, and once in awhile with friends (not all the time), you’ll save tons.
25. Sweets in moderation. Desserts and sweet snacks give us lots of calories with no nutrition. And we pay a premium price for that, in dollars and in our deteriorating health. Cut back on sweets (don’t eliminate them entirely of course) to save money and cut calories.
26. Drink water. Often we drink lots of calories through sodas, coffee, alcohol, juices, tea, etc. And that costs a lot too. Drink water, save money, save calories. Here are some tips for forming the water habit.
27. Batch your errands. Instead of running an errand or two every day, batch them into one errand day, and plan your most efficient route, to save gas and time. Also do as much bill-paying online as possible, to eliminate some errands.
28. Stay home. Becoming a homebody might not sound like a lot of fun, but it really can be. I love staying home with my family. We can do all kinds of fun things at home. Or I can spend a day alone, if the family is at school, and really enjoy it. It’s quiet and peaceful, I can read or watch a good movie or respond to comments on my blog or write. Staying home can save tons, in eating out expenses, shopping expenses, gas, and incidentals.
29. Stop using credit cards. Credit cards are not evil. And before you flame me, once again, I realize that they can be used to good purpose. If that’s how you use them, then that’s good, skip this tip. For others, credit cards make buying too easy, and end up making them buy too much.Not only that, but if you don’t pay your bill in full each month, they will cost you a lot in interest. The average American with at least 1 credit card has more than $8,500 in credit card debt. Don’t make that mistake.
30. Cancel subscriptions. With the wealth of information and entertainment online, do you really need magazine subscriptions? With all the news online, do you really need a newspaper subscription? If you can get DVDs for free or cheap, do you really need a Netflix subscription? Don’t flame me if you think you do need any of these — I’m just asking you to consider whether they’re really essential — the answer might be yes. Also consider other subscriptions you might be paying for — I’m not saying you should cancel everything, but seriously consider whether they can be canceled without much loss of value.
31. Make your own. I won’t go into all the possibilities here, but many times we buy things when really, we could make them ourselves for much cheaper if we get a little creative. Now, this might take a little more time and effort, but it can be fun, especially if you make it a family project. We recently made our own (very simple) bookshelves with only a couple of pieces of lumber, instead of buying them. If you don’t know how to make something, search for it online. You’ll most likely find some instructions.
32. Do it yourself. Instead of hiring someone to do something, try doing it yourself. Sure, it takes some time and effort, but it’s satisfying, and of course cheaper. It’s also educational, if you don’t know how to do it — again, do an online search, read up on it, and give it a go. Frugality freaks are DIYers.
33. Stop paying interest. I mentioned the interest of credit cards, and auto loans, and mortgages. I consider them a waste of money. I’ve talked about how to live without credit before, and I recommend it for a frugal lifestyle. Consider any other accounts or loans where you pay interest, and see if you can eventually eliminate as much of these as possible.
34. Reduce convenience foods. Frozen foods, microwaveable stuff, junk food … anything that’s packaged and prepared for our convenience is not only more expensive than something you cook yourself, but also most likely less healthy. I’m not saying to eliminate these completely, but reduce consumption.
35. Travel frugally. I actually don’t travel (or haven’t for years), but if you do have to travel, some advance planning can save you money. Airfare is most expensive, usually, so look to buy your ticket in advance, and look for deals. Also consider train travel. Shop around for car rental rates, as they can vary greatly (or use public transportation). Look for cheaper accommodations, or stay with a friend or relative. Just a note: I do plan to travel, but not until I finally eliminate all of my debt.
36. Cut the cell phone. This will not be a popular suggestion either. If you don’t like it, move on to the next one. It’s not for everybody. But think about this: 20 years ago, most people didn’t have cell phones. And miraculously, they survived. A cell phone is not a necessity. It’s a convenience. When people needed to make a call, 20 years ago, they either waited until they got to a destination (wait to make a phone call?! omg!), or pulled over and used a pay phone or a phone in a business establishment.
37. Cut your own hair. Again, this one isn’t for everybody. Personally, I use electric clippers to shave my head. It’s easy, it’s cheap, it’s minimalist, it’s care-free. I don’t worry about my hair getting messed up, or having to fix it in the morning. However, I’m not saying you should shave your head. Many people cut their own hair, in many simple but nice hairstyles, long or short. Saves money, and time.
38. Maintain stuff. This is a no-brainer, but we don’t often think about it: if you take care of what you have, it will last longer. You’ll then spend less on buying new stuff. When you buy something worth maintaining, take a few minutes to read the maintenance manual, and create a maintenance checklist that you can attach to the item. For important things like your car’s oil changes or tune-ups, put them in your calendar.
39. Save energy. There are little things we can do to lower our power bill. I don’t use a dryer or hot water heater, although those are a little extreme.
40. Save gas. With the rising price of gas (and no end in sight), fuel has become a major monthly expense for many people. Small things can add up to big savings.
41. Only buy bargain clothing (when you need clothes). OK, so you’re a cheapskate like me who only buys clothes when the old clothes have too many arm or leg holes. But now you need new clothing. I mean really need it. So instead of buying new, look for thrift shops with good clothes. Or buy new, but only buy the stuff that’s 50% off. Look for the bargains, and you’ll save a ton.
42. Telecommute. Telecommuting doesn’t necessarily give you your dream job, but it’s definitely a step in the right direction. But in addition to allowing you to work in your underwear (and who doesn’t have that dream?), telecommuting saves money on gas, on eating out (if you eat lunch at a restaurant), and on buying expensive work clothes (all you need to buy is underwear, right? And no, don’t buy used underwear).
43. Plan ahead. Sure, easy to say, hard to implement. But if you make it a habit to think ahead to things that are coming up in your life, you can save a lot of money. For example, if you think about where you’re going to get your meals when you go out to do errands, you can pack a lunch or dinner instead of eating out. If you pack a big container of iced water, you don’t need to buy expensive bottled water. If you know that a birthday is coming up, you can buy a gift on sale instead of spending more at the last minute.
44. Cook ahead. If you have one free day a week (or even a month), cook food in big batches and freeze in dinner-sized portions. I don’t do this all the time, but I have done it and it saves money (buying big can often save) as well as time. You have to plan it out a bit, coming up with a menu and shopping, cooking enough meals for a week or a month. But once you’re done, your meals each night (and for lunch if you like) are quick and easy. This saves you from eating out or eating convenience food when you’re hungry but too tired to cook.
45. Wash clothes less. Some people wear clothes and then wash them, but I’ve gotten into the habit of wearing my clothes more than once if they’re not really dirty. I use my nose as a test — I don’t want to wear clothes that smell, but most times the clothes are still perfectly clean. This saves on washing.
46. Sun-dry clothes. When my parents were young, everyone used a clothesline to dry clothes. Now dryers are ubiquitous, because they’re fast. But if you don’t wash a ton of clothes, it’s not that hard to take a few minutes to hang them up. You’ll save a lot in electricity, plus your clothes last longer.
47. Eat less meat. I’m not saying you have to become a vegetarian (although you could always give it a try), but once in awhile, eat meatless dishes. Pasta, vegetarian chili (see my recipe halfway down this article), vegetarian Indian or Thai dishes, falafels with hummus and pitas and tomatoes and lettuce … there are plenty of tasty dishes without meat. And as meat is expensive (well, the fresh kind is … Spam is cheap), you’ll save money on meatless dishes. Again, I’m assuming you cook with fresh meat, not canned.
48. Save on groceries. For my family of eight, groceries is a major expense. With some simple habits, we’ve been able to save a lot of money.
49. Frugal Christmas. Christmas is expensive, especially in America (if you live in an area that doesn’t celebrate Christmas with a huge amount of buying, or doesn’t celebrate it at all, skip this tip). People go on crazy shopping gorges. It’s insane. While it makes the retailers and manufacturers happy, it doesn’t make our bank accounts happy. Break out of the cycle and find cheaper ways to celebrate Christmas.
50. Eat a cheap breakfast.
Children’s birthday parties. A co-worker’s birthday. A housewarming gift.
Think of all the gifts you buy throughout the year.
Now think of the savings if you would have been able to buy all of those gifts on sale.
Maybe you can.
A great way to save money is to buy gifts ahead of time when you see items on sale or clearance. A lot of times you’ll see this called a “gift closet”. Granted, there still may be one or two people that you end up buying a full price gift for because what you have is not right for them, but shopping ahead of time can be a fantastic way to cut costs.
Start with re-gifting what you’ve been given, but can’t use. Don’t mind those who say they wouldn’t do it. Not only will this practice save you money, it will help the landfill by not throwing the items away, but giving it to someone who will use it.
Check flea markets, yard sales, garage sales, tag sales and estate sales for nearly new or new items that can be given as gifts. Browse thrift shops and consignment stores for new and wrapped items that can be used for gift giving.
Here are a few ideas of items to be on the look out for:
candles
seasonal merchandise
stationery
journals
books
frames
baby items
cd’s,
dvd’s,
magnets
games
toys
coasters
dish towels
photo albums
bath items
stuffed animals
Just like with a food pantry, your “gift closet” will need to be maintained and updated. Keep tabs on what you have by checking it frequently. Once you get into the habit and filling and using your stockpile of gifts, you’ll love the savings! 
Price Books: You have probably heard about them, or read about them in budgeting articles. But what exactly is a Price Book?
A Price Book is a powerful tool used by smart shoppers to help them save money. It is a practical technique used to record prices of frequently purchased items.
Consumers armed with a current Price Book will know if an advertised “special” is truly a bargain or not. Costly mistakes can be avoided, and much money can be saved by knowing how much to pay for items used most often. A Price Book is a personal item created by each individual shopper. There are various formats and suggestions one can follow, but the effectiveness of a Price Book is determined by the way it is prepared, and if it represents the typical purchases of the individual who created it.
A Price Book can be simple or complex; there is no set way to manage one. A person should try a few different ways to determine which method is best for their personal use. Here are a few methods to choose from when starting a Price Book:
Large notebook
Small, pocket size notebook
Spreadsheet
Index cards
Address book
My personal preference is a small notebook that I can carry along with my coupons. I use a simple format. I list the products that I buy most often in alphabetical order, with the lowest price I have found next to each item. I have realized that with whatever method used, it is best to list or file alphabetically.
I started my Price Book by carrying an 8×11 notebook with me to the store. Each item that I purchased was written at the top of a page in the notebook. I listed the price for that particular store, the date, and a few other brand comparisons. Then each time I shopped at another store, I would add the prices for that store.
After visiting each store in my area, I was able to see which ones consistently had the lowest prices on the products I purchased. However, I also found that no one store had the lowest prices on everything. In order to buy at the lowest prices, I have to shop at several stores, and be willing to use many brand names. Unfortunately, I cannot save money by being brand loyal.
Once I had been keeping my Price Book for several months, I knew the lowest price that I could pay for my regular purchases, and how to avoid paying over that amount. I see advertisements everyday claiming to offer the lowest prices on products for sale. Since I began investing my time and efforts into my own price book, I am no longer deceived by false advertising claims.
Keeping a Price Book is one easy way consumers can be smart shoppers. Start your own Price Book today, and you too will see the patterns that the stores and manufacturers follow. But don’t just start one; be sure to use it regularly once you have the prices listed. It is a practical tool to help you save. Happy Shopping!
by Sandy Shields
Sandy is a freelance writer and webmaster of http://www.thefrugalshopper.com/ . She enjoys living the frugal life, saving money, and helping others to do the same. Reprint permission granted with this footer included. Copyright © 1999-2005.
Description: Tips for saving money on groceries while also using some convenience foods.
When I first started consciously cutting back on my household expenses, reducing my grocery bill was one of my highest priorities. After I got married and started juggling my career, my marriage, and the responsibilities of being a parent, however, I had to rethink some of my ways of doing things.
You may think that if you make everything from scratch that you will save a lot of money at the grocery store every month. In a lot of cases, this may be true. When you prepare your own meals you will often see an immediate cost savings per portion, and perhaps an overall increase in nutritional value as an added bonus. So what if you don’t have the time to cook?
That’s a good question, and one that cannot easily be answered. If you only buy prepackaged foods to save you time in the kitchen you’re definitely going to end up spending more money than necessary. I would suggest that you might be able to find a happy medium.
Every week I think to myself that it would sure be nice to make some homemade cookies for my daughter to have for snacks during the next week. About once every 2 months or so I might actually make them, but most of the time I choose not to because it would take up a Sunday afternoon that I’d like to use to do other things. Would it save me money to make the cookies myself? Sure, if the alternative would be to buy a $4 package of Oreos. However, when Oreos go on sale for $1.99 or less a package, I’ll stock up on a few and know that my money was wisely spent, while also freeing up my time for other things. Better yet, once a month or so we might go to Walmart and stock up on Little Debbie snacks that average about $1 a box. You could hardly make a batch of cookies for $1. Now don’t get me wrong, I love to bake and enjoy a homemade cookie as much as anyone else. It’s just not always the best use of my time and/or money.
Recently my mother-in-law and I were discussing the price of chili. We had found some on sale for .99 a can and thought that was a pretty good deal. For that price I probably wouldn’t take the time to make it. The regular price was $1.30 - $1.50 a can, and I just couldn’t justify paying that much for it. I’d just do without or make a pot of chili myself and freeze some for later. My husband’s aunt overheard our conversation and commented that she had bought a case of chili on sale for .59 a can! I sure wouldn’t have passed that deal up.
You just have to watch prices on your favorite items and purchase them when they go on sale. You have to be somewhat flexible, however, and be willing to purchase alternate items or do more cooking when prices are high.
It’s all a matter of priorities. If you have the time and enjoy spending time in the kitchen, then by all means cook from scratch whenever you can. I sure do. On the other hand, if you have days like me where you come home from a long day at work wondering what to fix quick for dinner, you might consider balancing the amount you’re spending on groceries with the time you will save yourself in the kitchen by stocking up on a few convenience items, like Tuna Helper or prepared spaghetti sauce. I’ve found that I’m saving even more money than ever before by buying these convenience foods when on they’re on sale, while also making things from scratch when I have the time. Just keep your options open and you will find what works best for you.
Originally published at Suite 101. Rachel Paxton is a freelance writer and mom who is the author of What’s for Dinner?, an e-cookbook containing more than 250 quick easy dinner ideas. For more recipes, gardening, organizing tips, home decorating, holiday hints, and more, visit Creative Homemaking at http://www.creativehomemaking.com.
Here are thirty-three basic smart shopping tips that can be used anywhere you shop. Use them to
save money, and as a guide to strengthen your purchasing power.
1. Plan your spending. Avoid impulse buys.
2. Advertised items are not necessarily the cheapest.
3. Watch for unadvertised specials.
4. Remember to ask for a “raincheck” if an item is sold out.
5. To avoid crowds, do not shop after work, on paydays, or just before holidays.
6. Buy items before you run out of them. Buy at clearance, or sale price,
instead of regular price when you must have the item.
7. Know the sales cycle in your area.
8. Just because an item is on sale, doesn’t necessarily mean it is a good deal for your family. If you won’t use it, don’t buy it.
9. Due to volume discounts, larger stores are generally cheaper than smaller ones.
10. Your emotions affect your shopping. Be careful of the “I deserve it” mentality.
11. Buy at the end of the season.
12. Stock up when prices are low.
13. Try alternative shopping: Shop salvage stores, thrift stores, consignment shops,
warehouse clubs, yard sales, and garage sales.
14. Remember that no particular store has the lowest price on all items.
15. Create a “shopping pool”. Agree with family and friends to shop sales for each other.
16. Shop alone. Other individuals will only help fill your shopping cart.
17. Check the entire store for specials and alternatives.
18. Get to know your favorite store’s employees. Don’t be afraid to ask questions.
19. Know your prices, keep a price book.
20. About Prices: Compare, Compare, Compare. This is how your price book helps you.
21. Larger is not always cheaper. Smaller is not always cheaper.
22. Look at unit prices.
23. You pay more for fancy packaging. Beware.
24. Remember the “Rule of Three”:
If an item has three different ways it can be used, you will not be wasting your money.
25. Never pay full price.
26. Shop defensively.
27. Try store and generic brands.
28. Watch as the clerk rings up your purchases. Check your receipt.
29. Shop for gifts year round.
30. Return purchases that do not meet your expectations.
31. Complain if it is genuinely warranted.
32. Call before you go to confirm item is available.
33. If you must, leave the checkbook and credit cards at home or in the car.
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Do you have a dent and bent store near you? I recently discovered one in my area and have since become a regular customer. It’s owned by a really nice family that just bought it from the previous owner and they’re working hard to update and clean it up. Just like shopping at a flea market or garage sale, I take my time and look over each product carefully before I purchase it.
Today I spent $20.98 and this is what I bought.

Here’s a breakdown of some of the products:
1) Boxed or bagged items
Two boxes of Muellers ziti: 50 cents each
Two 6 pack boxes of Act 2 microwave popcorn: $2 each but it was buy one, get one free, so $1 each
A 10 pack box of Disney Princess Fruit Snacks: $1
A box of Hersheys Mini Cookies: $1
Two 10 pack boxes of Capri Sun Fruit Drinks: $1.50 each
One 10 pack box of Carpri Sun 100% Fruit Juice: $1.50
One 8 pack box of Back To Nature cheddar crackers: $1
4 packages of Earth’s Best Organic cookies: 25 cents each
My tips for buying boxed or bagged items:
When the item is loose and not packaged seperately inside the box or bag (like pasta is) I don’t buy them if they were opened and taped closed and I’ll only buy boxes that have slight creases in them. When the food item is packaged seperately inside the box and not loose (like everything else on the list), I’ll allow for more damage to the outer box and will buy a box that was opened and resealed.
2) Canned items
One can of Chicken of the Sea Whole Baby Clams: $1
One can of Armour Vienna Sausages: 50 cents
Five cans of Bumble Bee Solid White Albacore Tuna Fish in water: 75 cents each
My tips for buying canned items:
I only buy cans that have very small or no dents at all. Out of the five cans of tuna, only one had a very small dent.
Here’s some information I got online about buying dented cans.
Department of Agriculture (was on a page for canned fruit but would pertain to all cans) When buying canned fruit, avoid cans that show signs of bulging or swelling at the ends, or of leakage. Small dents in a can usually will not harm the contents unless the dents have pierced the metal or loosened the can seam. Badly dented cans, however, should always be avoided.
Purdue University Extension
Bulging cans — Spoiled! Throw away!
Dented cans — Do not buy cans with dents on the side seam of the can or on the rim seams at the top or bottom of the can. Check carefully for leakage, especially around the seam. Throw leaky cans away.
Rusty cans — Check for leakage. The rust may have penetrated the can.
With some common sense, shopping in a dent and bent store can save money. I try to go by there once a week because they constantly get more things in and rotate their stock.
By the way…my dog Mini seems to think everytime the camera comes out she has to be in the picture so here she is. LOL
