The idea behind once-a-month cooking (OAMC) is to spend a set amount of time cooking, be it a day or two, but cooking and freezing enough meals to last through the whole month. Some people, especially beginners, feel intimidated by the process so start out with once a week cooking instead of monthly.
Some benefits are using less time and energy…it takes longer to make three chicken meals one at a time, than to make them at the same time. Another benefit to having meals on hand is not relying on processed food when you are pressed for time.
I don’t take credit for the following tips, I’ve had them saved on my computer for a while and the original author is unknown to me. It’s a great tutorial for anyone who wants to get started with OAMC or OAWC.
STEP ONE: Choose 20 recipes.
This will last a family of 4 about 4 weeks, (allowing for leftovers, eat-out nights, scratch cooking nights, baked potato nights, etc.) Try to have a balance of casseroles, soups, stews, pasta, meats,
ethnic foods and so on.
STEP TWO: Make up a master grocery list.
Make sure you list EVERY SINGLE ITEM you will need. Include products like aluminum foil, freezer bags and scouring pads. Don’t forget simple things like flour, salt and sugar. (You don’t want to run out of something on cooking day!) Once you have your list, check off the items you will need to purchase.
STEP THREE: Start a notebook of your very own recipes.
Either copy the recipe or rewrite it on a 8×11 sheet (one recipe per page). On cooking day, you will be taping these up around your kitchen, so you don’t want to have to hassle with cookbooks or recipe
cards. Organize them to your liking in a 3-ring notebook. After a few months, you’ll have a nice notebook full of once a week cooking recipes that WORK!!!
STEP FOUR: Read through each recipe and break it down into simple steps.
On a sheet, list the recipe names in columns. Write the steps underneath. Do it in an order that makes sense to you. Then take similar steps from ALL the recipes and do them together.
Example: To make spaghetti sauce and lasagna
chop onion (x cups or x pounds of onions)
grate cheese (x cups or ounces)
chop peppers
chop veggies
mince garlic
combine cheeses
brown meat and drain
make layers
add tomatoes
wrap pan and freeze
simmer
bag and freeze
On cooking day, do similar tasks together, i.e. all the chopping, sauteeing, peeling, boiling. Put soups and stews which will cook for a long time on early to simmer. Then put the casseroles together;
wrap carefully and put in the bottom of a chest freezer or on the bottom of shelves. (They take up more room and also take longer to freeze).
STEP FIVE: Label your items!
Put a “sharpie” indelible marker on your shopping list if you don’t have one. Ink pen is not legible and regular markers run. Include any preparation instructions on a piece of paper slipped inside the
double bag. Be sure to write down the number of servings! (You will not remember!)
STEP SIX: On cooking day, start as early as you can and dress to work.
Wear comfortable, supportive shoes. Have a change of aprons ready and lots of clean towels. Clear off your countertops and clutter so that you have maximum workspace. Tape up the recipes where you can see them in plastic page protectors. You will be amazed at how quickly things go together if you’ve done steps ahead of time (the chopping, browning, etc.)
STEP SEVEN: Evaluate how your OAMC session went.
Make notes on your recipes if you want to make any changes the next time. Clean up your kitchen so that you don’t have to face that mess tomorrow!
STEP EIGHT: Don’t cook dinner on your big day!
Order in a pizza or go out to eat. If you are short on funds, save your crockpot for your evening meal so that you don’t have to fix another dish. You will be TIRED, but it will be worth it.
Also, be sure to check out these posts:
Free Printable Coupons
Free Money Saving Tips
Coupons & Freebies
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There are three thrift stores near my house that I visit frequently (one of which I also donate items to) and I usually find some good deals. Here’s a few things from one of the last times my youngest daughter and I went.
These four sundae glasses we’re $1 each. Aren’t they great? My family loves them!

This Rubbermaid chip and dip tray and cover was only two bucks and is in excellent condition. We use containers like this all the time and when we can’t used it for food anymore, we’ll find another use for it, probably for storing craft supplies.

These banana split dishes were a $1 each and at first I only bought three because I didn’t see the other one. When I went back another day to donate some items, I spotted it. Needless to say, between the sundae glasses and these, we’ve been having a lot of ice cream lately. lol

I love shopping at thrift stores and flea markets because honestly, you never know what you’ll find. It’s like a tresaue hunt.
Like the snowman dishes I bought at a nearby flea market.
This post is part of Frugal Friday and Second Time Around.
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Some of you may remember the snowman dishes I posted about. I bought the whole set for five bucks at a flea market. We used them for the first time over Christmas week and I wanted to share some pictures.





This post is part of Thrifty Thursday and Tablescape Thursday.
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If you find it difficult to put aside money to purchase gifts for different occasions, you probably pass up on special events just to avoid gift giving. Although you inhibit yourself from spending by doing this, you also miss unforgettable moments with your loved ones and friends. This article will give you some tips on how to save money buying gifts and some gift ideas that will surely get you going in every special gathering or occasion.
Whether it’s your dad’s birthday, Mother’s Day, Father’s Day, Christmas, or your daughter’s graduation, you should never worry about going into debt when you purchase gifts. Remember the following pointers, which are an idea beyond the traditional thinking, “it’s the thought that counts.”
Packaging –
Prevent yourself from purchasing gift bags and wrapping papers. As an alternative, save up all the gift bags and wrapping papers that you’ve received from other people and use them again. You can also try to go eco-friendly by wrapping your gifts up with old newspapers or you can be more creative by making a collage of old photos and use it as gift wrapper. Through these steps, you are not only saving money, but you are also supporting a good cause to save the planet.
Dollar Stores –
There is no point in visiting expensive shops and boutiques for a birthday gift if your budget is limited. You can learn how to save money buying gifts by making your present more personal and sentimental. You can buy an album or a picture frame from a dollar store. Place your favorite photos in it and include a personal letter that recounts what happened in each picture. Your relative, best friend, or special someone will surely be appreciative for the gift’s personal touch.
Dinner Date –
If you want to surprise your special someone, you can cook his or her favorite meal in your home. Set the tables and then light the candles. This absolutely beats splurging lots of money at a fancy restaurant and compensating the server a tip.
Music –
If you are searching for a gift for someone who loves music, you should get in touch with his or her inner deejay by making a personalized CD. Make sure that the album cover features him or her.
Poetry – How about making a poem for your friend, loved ones, or special someone? Even if you are not into poetry, when you begin to think about his or her special qualities and attributes, you’ll definitely come up with a great poem. You can place it in a frame and decorate the frame with his or her photos.
Books – Books are gift ideas that will help you recognize how to save money buying gifts. Bookstores always have sections where they sell books at a bargain cost. For only a few dollars, you’ll be delighted to see the books you can purchase such as dictionaries, former bestsellers, and even how-to and DIY manuals.
In the end, you don’t have to spend a fortune to show your receiver how much you love and appreciate him or her. Check out flyers for discounts and deals, create your own gifts at home, and always remember to reuse gift bags and wrapping papers.
Read our inexpensive Valentine’s ideas!
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This book isn’t for the gourmet chef who enjoys cooking with expensive and unique ingredients – it’s for the rest of us. *LOL*
Save money with once a month cooking and frugal recipes
Have you ever spent money on fast food because it was quick and easy?
Do you have your local pizza delivery place on speed dial?
If so, then you will be thrilled by how much money you save when you start cooking once a month. Your freezer full of meals saves you money by eliminating the need for fast and easy solutions. You won’t be tempted to buy the expensive pre-packaged food at the grocery store. Instead, you’ll be preparing nutritious meals at a fraction of the cost.
Perhaps you’ve heard of once a month cooking and would like to try it, but you don’t know how to begin. Frugal Mom’s Guide to Once a Month Cooking, written by Candace Anderson, will show you how.
Enjoy once a month cooking with easy step-by-step instructions
Candace has put together an easy 5-step plan to once a month cooking that will set you off on the right foot, and hold your hand through the entire process. The 5-step plan uses forms that she created to help you plan, and keep you on track. The forms that she included in this book will be your road map for your cooking session. It will organize your cooking day, your grocery shopping, and give you a plan for cooking.
Here are some customer comments about her book:
“The Beef Fajita marinade was very simple to prepare and took about 5 minutes” – Judy
“We will definitely do the Mexican Beef Casserole again – it was easy to prepare as well as put together for dinner. We all enjoyed it – there wasn’t enough leftover to have for lunch the next day. I would say that tells how much we all liked it!” -Cindy
“The Stuffed Burger Pockets were very easy to put together. They were tasty and easy. -Julie
“The Crock Pot Beef was great! Very easy recipe to follow and the whole house smelled great. My kids ate every bite.” -Keri
“We had this Sweet & Sour Chicken and it was yummy – everyone love it! I do have to say that I had never made sweet & sour sauce from scratch before and this is delicious, quick, and easy!” -Lisa
Once a month cooking support
Not only will you have a large variety of delicious meals to prepare for your family, you’ll also have an online community where you can turn to for help. Candace, and others just like you, will be walking right beside you, every step of the way.
~ Complete step-by-step instructions for giving you a freezer full of meals.
~ Over 70 family-friendly recipes tested by Frugal Moms.
~ The ability to save money with once a month cooking.
~ A simplified life that gives you more time to enjoy the things you love.
~ Once a month cooking forms that will organize your cooking sessions.
~ An online community to support you on your new journey.
~ Instant delivery! Since this is an ebook, you won’t have to wait for it to arrive in the mail.
Click The Book To Order Today! Only $12.95
BONUS: With your purchase of Frugal Mom’s Guide to Once a Month Cooking, you’ll also receive Bulk Cooking for the Freezer: Ground Beef. Save time and money with this detailed guide to bulk cooking 20+ meals with ground beef. This eBook has illustrated plans that include step-by-step instructions to guide you through the entire preparation process. The ground beef plan includes 14 different ground beef recipes for your freezer along with recipes to make your own seasonings. Bulk Cooking plans include both printed grocery list and Shopping List software (windows) grocery list file.
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