Take a peek at this PDF file from the USDA Center For Nutrition. There’s 78 pages of meal plans and recipes for you to use. A lot of these recipes can be doubled or tripled and used for once a month cooking.
Also, be sure to check out these posts:
Free Printable Coupons
Free Money Saving Tips
Coupons & Freebies
by Peter Church, on February 28 2009 @ 11:50 pm
Your link to the free pdf file of the 78 page booklet, Recipes and Tips for Healthy, Thrifty Meals, seems to be broken. I am looking at your page http://simply-saving.com/recipes-and-tips-for-healthy-thrifty-meals/
can you email me when you get it back up?
thanks, peter
by joanne, on April 13 2009 @ 7:38 pm
Thanks so much for letting me know. The link is fixed now.