Quality Health has been around for a while and I’ve been a member with them for a few years. In the time that I’ve been a member, they’ve expanded a lot and have included health related forums, blogs and groups. What I most enjoy about it is the free coupons, discounts, and special offers. Registration is free. Click the banner below to start getting samples and coupons delivered to your door.

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Check the free coupon offers to the right —–>>>

This is a guest post by Lorraine, one of our new readers:

For me, organization is the key to saving money with coupons. I work on finding and organizing coupons just once a week, and generally save $5 or $10 a week from my shopping bill. I search for online sites that offer coupons for the items I usually buy, and register and bookmark the pages for easy return. Some sites allow you to load coupons to a store card electronically. Others allow or require you to print the coupons. I normally look for food coupons, but I also use coupons for cleaning supplies.

Next, I check the local advertisements, and once I know what products are being offered for a good price, I pull out any coupons that can be used on my next shopping trip. I also use some higher-denomination coupons to try out a new but higher-priced item, or to occasionally splurge a bit on a special item. Since an expired coupon is a useless coupon, I keep the printed versions in a small tabbed file container, about the size of a recipe file box. Each coupon is stored according to its expiration month, so I never encounter problems at the checkout counter.

When I am in the store aisles browsing merchandise, I compare prices associated with the coupon-item I’m thinking of buying. If there is another acceptable brand that would be less than the discounted item, I put the coupon away for later use. It is important to check whether a coupon discount will really get you the best deal. Sometimes there are other offers that beat the coupon you have – a different size that is even less expensive, or an in-house sale price that cannot be combined with coupons, for example. By using coupons to look for the best deals, I also learn to shop with discrimination. It pushes me to check the price-per-unit of a grocery item, and to consider no-names or generics.

Coupon use also helps me to plan out my shopping, rather than pick up items from memory (or impulse) as I go down the aisles. I am sure that focusing on coupons, and the list of items I intend to buy, has saved me even more than just the coupons alone. Remember to toss out expired coupons, and to share higher denomination coupons with friends who may want them. You can find coupon sharing clubs on the internet, at church, work, or through you network of friends. Everyone enjoys getting a good deal, and if all else fails, I’ll leave an unexpired coupon (for something I have decided not to buy) right next to the product on a store shelf. Who knows, the next person to come along may be looking for that exact item and use the coupon themselves!

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This was submitted by Jenny, one of our long time readers at Simply Saving.

Coupons are great. There’s various types of coupons that can save you money in supermarkets, gas stations, restaurants and movie theaters. My husband is retired and I’m approaching that while self employed. So saving on expense helps us a great deal. On Sundays, we get coupons with the Sunday newspaper. I keep a folder to keep them in. The most economical way to use coupons is to purchase items you normally purchase or maybe just another name brand for an item you tend to purchase, perhaps, like granola bars. We have the advantage at one of our supermarkets that they double the value of the coupon as long as it’s $0.99 or less. So, if there’s a coupon for $0.50, then the item sells for $1.00 less at this particular supermarket. This supermarket called Giant Eagle in our town also gives you $0.10 off per gallon for every $50 you spend in their store. This keeps accumulating for several months if you wish. So, let’s say you have accumulated $0.60 off per gallon, you have to go to this specific gas station to get the discount on your gas. So, besides doubling coupons, they have this added advantage.

Then there’s also the Entertainment Book we have specifically for our district in Ohio. This book contains hundreds of coupons. The book isn’t free but right after Christmas it sold for 19.99 online instead of the 30.00 which it normally sells for. There are a lot of coupons for fast food restaurants where you get possibly a drink for free, or you buy one and get one free. That comes in handy. Also, there’s a dining card attached to the book and you can go to any of the selected finer dining restaurant and get a substantial discount on two meals possibly up to $15.00. Movies are half the price if you purchase the tickets ahead of time with the coupons. All sorts of entertainment events offer coupons as well.

You can also find coupons online just by Googling the restaurant or place. It’s almost a shame to purchase anything without a coupon. Often pharmacies have specials. Stores like Kohl’s or JCPenney’s offer coupons to credit card members that are fairly good anywhere from 15% to 30%. I always feel like I’m robbing the bank when I get a great deal. Just the act of searching and finding a great coupon in the newspaper or online is entertainment in itself.

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Who doesn’t love free samples and coupons in the mail? Here’s a few links to places you can sign up for free samples, freebies, tips and coupons.

Free Coupons And Samples
Free Printable Coupons

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We get a lot of searches for free grocery store coupons, which is great because we love them! I save a great deal of money using coupons from my newspaper and online sites. I always try to combine them with what’s on sale that week in the flyer for even greater savings. If this is something you’ve never done before, it may take a little getting used to but once you see the savings on your receipt, you’ll always want to do it.

Here’s a few places for you to get free grocery store coupons right now!

Printable Grocery Coupons
Organic Coupons
Colgate-Palmolive Coupons
Free Printable Grocery Coupons
Free Printable Coupons
Coupons And Freebies

If you don’t need these products right now, hold on to the coupons until you see a sale and then jump on it. This is especially good to do with products that have a long shelf life.

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I save a great deal of money on my grocery shopping using coupons. I try to combine them with what’s on sale to maximize my savings and this is something you’ll see me talk about throughout this blog.

I get my coupons through two main sources. The Sunday newspaper and the internet. When I buy the Sunday paper, I buy several copies for multiple coupons. When I print them out off the internet, I print several copies if the site allows it.

Here’s a bunch of free printable coupons that you can print right from your computer and use the next time you go shopping.

Ziplock Bags
Bertolli Pasta Sauce
Tide Laundry Detergent (exp-12/31/08)
Country Bob’s Sauce
Free Printable Coupons
Coupons and Samples
Freebies and Samples

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Do you have access to a printer? If you do, you can use it to get free printable coupons from the internet and save money when you go grocery shopping.

Coupons.com works with over 300 well known companies and there is no registration, no forms to fill out and no fees involved. Click below to start saving with printable manufacturer coupons.

Coupons can help you save a substantial amount of money on your your food budget. When used in combination with sale or loss leaders, you can save even more.

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CoolSavings is a trusted name for consumers to find great savings. They offer money-saving Grocery Coupons, Store Coupons, Baby Coupons Online Coupons, Free Stuff, and other great deals.

Click the banner below to start saving money today!

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